Award Winning Martial Arts Training for the entire family!
Our Martial Arts training curriculum is safe, age specific and will bring out the absolute best in you and/or your entire family.
Martial Arts training for the whole family! Specializing in Brazilian Jiu-Jitsu, Kickboxing, Kempo Karate, Yoga, Turbo Kick, Zumba, and self defense programs for all ages. We also offer birthday parties. Proudly serving families in Merrimack, Nashua, Milford, Amherst, Bedford, Manchester, Hollis & other surrounding communities!
We teach respect every day. It is no secret that Martial Arts training builds stronger bodies, develops motor skills, and teaches self-defense. But, did you know, students who study Martial Arts also tend to do better in school. They get better grades and perform better in school activities.
Safe • Fun • Fit
Increased Attention Span "Yes, I Can!" Attitude
Increased Coordination & Motor Skills Confidence
Higher Level of Respect & Behavior Safety Skills & Bully Defense
Better Focus & Use Of Their Energy Greater Concentration
Improved Communication Skills Goal Setting
…Fitness for Women and Men.”
kickboxing is perfect for people who want to tone up, lose weight and get into the best shape of your life . The class is designed to get maximum results in only 45 minutes, so it is perfect for people who don’t have an hour or two to spend in the gym. The workouts are always challenging and therefore near gets boring. Try a kickboxing Fitness class today and see what all the hype is about.
Get Fit • Stay Fit For Life! We Are Fit For Life!
Flexibility Fitness & Health
Personal Safety Peak Performance
Awareness Great For Individuals Or The Whole Family