Strengthen your body, stretch your mind, and refresh your spirit in a non-competitive environment! Offering Kripalu Yoga, Beginner Yoga, Somatic Yoga, Creative Kids Yoga, Teen Yoga, Meditation, Creative Dance, Prenatal Yoga, and Parent & Toddler classes. Special programs include One-to-One Yoga Therapy, Massage, and Creative Kids Yoga Teacher Trainings.
Why is yoga so popular? It can help you relieve stress, increase strength, flexibility, and improve your balance and concentration.
Moving Spirit provides personal attention and high-quality instruction for a safe, effective yoga practice. With such a variety of choices, there is something for everyone! Our spacious studio is ideal for the many beginners who come here to learn the basics, as well as our experienced students who continue to challenge themselves and deepen their practice.
Wed, Dec 1 from 4:30-5:30pm
Prospective Students~ Experience our class for the day and learn about yoga!
Current Students~ Bring a friend or a sibling to share in the fun with you!
Visit the Creative Kids Yoga website
Download a CKY brochure about our Workshops for Teachers, Parents, and Professionals
Check out our new Yoga Dots product!
Moving Spirit, LLC Harris Pond 32 Daniel Webster Highway Merrimack NH 03054 Telephone: (603) 886-7308 Contact Us via Email