Prasada Yoga Center LLC

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Prasada in the ancient sanskrit language means “tranquility” or “brightness”. Our practice encourages movement and inner focus as a means to uncovering the peace that lies within each of us. We believe in balancing strength and flexibility and so our classes are based upon the teachings of Krishnamacharya and some of the more powerful and athletic practices that were developed through his teachings. Our teachers will provide guidance in finding a “strong body and a quiet mind”, however we want you to know that yoga is not an exclusive practice only for those with flexible bodies, but it is a safe an effective way of building flexible strength, not only in the body but in the mind as well. By providing a welcoming atmosphere, a nurturing and educational environment, Prasada Yoga Center can create and support the growth and empowerment of the individual. With gifted teachers who live by what they teach, one can find balance in all stages of life.