Performance Health & Fitness is an integrated fitness facility designed to help you maximize your time and effort.
Our facility offers a wide variety of cardio machines, a large co-ed weight training area as well as a women-only training area, a group cycling studio, an expansive aerobics studio, a racquetball court, and locker room facilities complete with showers and a sauna.
We offer personal training, massage therapy, an extensive aerobics class schedule, body assessments, AM & PM child care, specialty fitness classes and programs, and physical therapy services on site. Our pro-shop carries top-of-the-line fitness drinks and supplements to help you work out hard and recover faster. We also carry fitness apparel to help you look your best!
For more information call (603) 924-9010 or stop by
the gym anytime!